The Manaslu Circuit Trek (15 Days) offers a challenging yet rewarding adventure through one of Nepal’s most spectacular and untouched regions. Starting from Kathmandu, the trek takes you along rivers, through lush forests, and across high-altitude alpine landscapes with panoramic Himalayan vistas.
This trek provides a combination of cultural immersion and natural beauty, visiting traditional villages and Buddhist monasteries while crossing the Larkya La Pass, the trek’s highest point. The route is less crowded than popular treks like Annapurna and Everest, giving you a more authentic Himalayan experience.
The trek concludes with a return to Kathmandu for a farewell dinner, leaving you with unforgettable memories of the Manaslu region.
Trek the Manaslu Circuit, one of Nepal’s most scenic and less-crowded routes
Cross the iconic Larke La Pass (5,160 m), one of the highest trekking passes in Nepal
Experience traditional Tibetan-influenced villages: Samagaon, Samdo, Lho Gaun
Witness breathtaking views of Manaslu (8,163 m) and surrounding Himalayan peaks
Immerse in local culture, monasteries, and remote mountain communities
Enjoy full-board trekking meals and experienced guide and porter support
Explore Kathmandu Valley UNESCO sites before starting the trek
Itinerary
Day 1: Arrival At Tribhuvan International Airport, Kathmandu
Welcome to Nepal! Upon arrival, our representative will transfer you to your hotel in Kathmandu. Take time to rest or explore the vibrant streets of Thamel. In the evening, meet your trekking guide for a briefing about the Manaslu Circuit Trek. Overnight in Kathmandu.
Day 2: Trek Preparation/Kathmandu Valley Sightseeing Tour
After breakfast, prepare for your trek with equipment checks and a briefing session. Later, enjoy a guided sightseeing tour of Kathmandu Valley’s UNESCO World Heritage Sites: Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and Patan Durbar Square. Overnight in Kathmandu.
Day 3: Drive to Machha Khola from KTM
Embark on a scenic drive along winding roads following rivers and terraced hills to Machha Khola, the starting point of the trek. Enjoy the natural beauty of the Marsyangdi River valley and local villages. Overnight in Machha Khola.
Day 4: Trek from Machha Khola to Jagat
Begin trekking along lush forests and riverbanks. The trail passes through small settlements and terraced farmland before reaching Jagat, where you’ll stay overnight. Trekking Time: 5–6 hours Overnight in Jagat.
Day 5: Trek from Jagat to Deng
Trek through bamboo forests and charming villages, crossing suspension bridges and rivers. Arrive at Deng, a traditional Gurung and Tibetan-influenced village. Trekking Time: 5–6 hours Overnight in Deng.
Day 6: Trek from Deng to Namrung
Continue trekking through the Marsyangdi and Budhi Gandaki valleys. Enjoy panoramic mountain views and local culture as you arrive at Namrung, a scenic high-altitude village. Trekking Time: 5–6 hours Overnight in Namrung.
Day 7: Namrung to Lho Gaun via Lihi and Sho Gaun
Ascend gradually through traditional villages Lihi and Sho Gaun, with stunning views of the surrounding peaks. Reach Lho Gaun, known for its monasteries and Tibetan cultural influence. Trekking Time: 6–7 hours Overnight in Lho Gaun.
Day 8: Lho Gaun to Samagaon
The trail leads through scenic valleys and alpine landscapes, gradually approaching the sacred village of Samagaon, a hub for Manaslu trekkers with stunning views of Manaslu Peak. Trekking Time: 5–6 hours Overnight in Samagaon.
Day 9: Acclimatization Day at Samagaun
Rest and acclimatize to the altitude. Optional short hikes to Pungyen Gompa or nearby villages. Explore local culture and monasteries, preparing for higher altitudes ahead. Overnight in Samagaon.
Day 10: Trek to Samdo from Samagaun
Trek through rocky terrain and barren landscapes, passing traditional villages along the way. Arrive at Samdo, a gateway to the high Himalayas. Trekking Time: 5–6 hours Overnight in Samdo.
Day 11: Trek from Samdo to Dharmasala
Ascend toward Dharmasala, a high camp village providing spectacular views of glaciers and peaks. This is the final preparation for crossing Larkya La Pass. Trekking Time: 5–6 hours Overnight in Dharmasala.
Day 12: Dharmasala to Bhimtang Via Larke La Pass
Cross the iconic Larke La Pass, one of the highest trekking passes in Nepal, offering panoramic Himalayan views. Descend to Bhimtang, a scenic high-altitude settlement surrounded by mountains. Trekking Time: 8–10 hours Overnight in Bhimtang.
Day 13: Trek from Bhimtang to Goa
Descend through alpine landscapes, small villages, and riversides to reach Goa, a peaceful settlement perfect for rest and relaxation. Trekking Time: 5–6 hours Overnight in Goa.
Day 14: Trek to Tilije then Drive to Kathmandu
Complete your trek by descending to Tilije, then transfer by vehicle back to Kathmandu. Celebrate the successful trek with a farewell dinner in the evening. Trekking Time: 4–5 hours Overnight in Kathmandu.
Day 15: Departure
After breakfast, transfer to Tribhuvan International Airport for your onward flight. Depart with memories of one of Nepal’s most breathtaking and culturally rich trekking adventures.
Includes/Excludes
All ground transportation by private vehicle, including airport transfers
Three nights’ accommodation with breakfast at a 3-star hotel in Kathmandu
Kathmandu city tour with entry fees, private vehicle, and tour guide
Full board meals (breakfast, lunch, dinner) during the trek
Twin-sharing lodge accommodation during the trek
Experienced trekking guide and porter (1 porter for 2 trekkers) with food, accommodation, salary, equipment, and insurance
Manaslu Restricted Area Permit (special trekking permit)
TIMS fee (Trekkers’ Information Management System)
Annapurna and Manaslu conservation fees
First aid medical kit with oximeter
All government taxes and office service charges
Farewell dinner in Kathmandu
Meals not listed in the inclusions
Travel insurance (mandatory for high-altitude trekking)
International airfare
Nepal entry visa
Hot/cold drinks, bottled water, snacks, or personal expenses
Hot showers during the trek
Personal trekking equipment (trekking poles, headlamp, etc.)
Tips and gratuities for trekking staff and drivers
Cancellation policy
You can cancel up to 24 hours in advance of the experience for a full refund.
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